by Gina Louise | Mar 13, 2014 | Uncategorized
“Surround yourself with the dreamers and the doers, the believers and the thinkers, but most of all, surround yourself with those who see greatness within you, even when you don’t see it yourself” ~ Edmund Lee Have you ever been asked “what do...
by Gina Louise | Mar 5, 2014 | Uncategorized
{posted from January 2014} As we move into 2014, many of us take time to reflect and make resolutions. This year I did not plan any resolutions. Instead I am deciding how I want to feel in 2014 and the experience I want to be having and that means breaking up with the...
by Gina Louise | Feb 22, 2014 | Uncategorized
Procrastination. The dictionary defines it as: the action of delaying or postponing something; to put off till another day or time; defer; delay. In reality is shows up as a pain in the a** for entrepreneurs and budding business owners. We have all of these great big...
by Gina Louise | Feb 2, 2014 | Uncategorized
Frequently Asked Questions: Why do you focus on stress? In the first few years of developing my health coach practice, I noticed a pattern with my clients. I had always focused on working with busy professional women but no matter how hard they tried at their health...
by Gina Louise | Jan 16, 2014 | Uncategorized
Need more energy now? The number one thing you can do today to improve your health and boost your energy is eat leafy greens. This simple easy act has powerful implications and one that you should seriously consider to have lasting energy {no joke}. In his...
by Gina Louise | Jan 16, 2014 | Uncategorized
The weather is getting cooler, we are spending more time indoors and the kids are back to to school… you know what that means? COLD & FLU season has begun! We are getting busier as the year kicks off and added stress leads to lower immunity. I don’t...
