Boost Your Immunity This Season

The weather is getting cooler, we are spending more time indoors and the kids are back to to school… you know what that means? COLD & FLU season has begun! We are getting busier as the year kicks off and added stress leads to lower immunity. I don’t...
Productivity vs. Perfection

Productivity vs. Perfection

“Productivity, not perfection, helps you move forward.” ~ Gina Fresquez                           Do you agree with this quote? How can you let go of the paralyzing perfectionism that keeps...
Stress Less Over Holiday Traffic

Stress Less Over Holiday Traffic

HOLIDAY TRAFFIC IS THE SH*T! Wouldn’t you agree? I just got caught up in it on Saturday and reminded myself of the tips I want to share with you because if you let it, it can really get the best of you and can cause some major stress this holiday season. So...