My Journey

My Journey

Let me start with a not-so-dirty little secret: My freedom-based lifestyle looks NOTHING like you might imagine. I’m actually NOT running my coaching biz 100% FULL TIME {gasp, I know!}. You see, I actually wear many hats on a day-to-day basis, and love each and every...

How to reduce stress on a busy vacation

How do you make sure you see it all but don’t come back from your busy sight-seeing vacation stressed and burnt out…. Your bags are packed and you are ready to take your dream vacation backpacking through Italy. You cannot wait to see all of the amazing...

The irony in STRESS LESS…

I am in the middle of personally hosting one of the biggest online events of year for my business. It is finally all coming together but as I have working away I have had many people say “WOW, a telesummit, that is a lot of work!” I realized they were not...

Why stretch is far better support

“Surround yourself with the dreamers and the doers, the believers and the thinkers, but most of all, surround yourself with those who see greatness within you, even when you don’t see it yourself” ~ Edmund Lee Have you ever been asked “what do...